Friday, July 20, 2007

Eagle pose

My wife, daughter, and I recently started participating in a yoga class together.

Today's yoga term: गरुडासन garuḍāsana

garuḍa = eagle and/or eagle-like divine beings
āsana = pose

I mention this because:
(a) I think garuḍa are cool (they're right up there with nāga in my opinion).
(b) garuḍāsana seems to help with a persistent pain I've had between my shoulder blades.